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High PERFORMANCE

Tailored interventions to ensure that individuals and organisations fulfil their potential 

Let us help you perform to your potential

What does high performance mean to you? It is a question you. might ask of top sportspeople, business gurus, entertainers or politicians who easily fall into that category. Yet maybe we should be asking ourselves here, because the idea of ‘high performance’.

 

‘High performance’ – high-­performance psychology – has never been more relevant to our own lives. Being a high-­performance individual is not an occupation, it’s a disposition; it’s not what we do, it is how we do what we do. Whether you are a principal in a school, a self-­ employed florist, a  first responder or an accountant, if you take pride in what you do and want to perform well in the varied roles and responsibilities you fulfil in life, then the term ‘high performance’ applies to you.

Strive2Thrive's range of evidence-based approaches address a range of issues that may be serving to limit your performance including lapses in concentration, poor motivation, performance anxiety, self-criticism, loss of confidence and/or contending with injury.

Acceptance & Commitment Training

Cognitive Behavioural Strategies

Mindfulness

Strive2Thrive practitioners employ a range of evidence-based techniques that have shown to improve sporting performance including: Acceptance and Commitment Training, Cognitive Behavioural Strategies and Mindfulness. The practitioners will work collaboratively with clients to develop tailored interventions aimed at assisting the sportsperson to achieve identified targets.

 

Strive2Thrive also offer support to sportspeople who are transitioning out of sport into a new life beyond. 

To discuss your needs, please complete the online form here or email: admin@Strive2Thrive.co.uk

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