Helping You Move From Surviving to Thriving With Our Expertise in Psychology & Coaching
Fulfil Your Potential
Strive2Thrive provide bespoke clinical psychology and coaching services to help you achieve psychological flexibility, wellbeing and peak performance.
Get in touch to arrange a FREE consultation call.
EMPOWERING EXCELLENCE:
Clinical Psychology for Feeling and Performing Well
Strive2Thrive is a clinical psychology consultancy organisation that offers a range of tailored solutions to help individuals, businesses and communities optimise their wellbeing and performance.
Our services include:
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Life coaching
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One-to-one psychotherapy sessions
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Tailored workshops for corporate organisations on wellbeing and preventing burnout
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Group-based psychological interventions
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Supervision for psychological practitioners
We are keen to accommodate your needs and wishes and can offer services either face-to-face or using secure online platforms.
Strive2Thrive has a specialist interest in supporting the wellbeing and performance of adults working in high-performance environments including elite level athletes. We have provided mental health and wellbeing support to a range of sporting organisations including the Irish Rugby Football Union, the Football Association (FA) of England, Everton Football Club Academy, Rugby Players Ireland and Athletics NI.
Our team is led by Dr Ross White (BPS Chartered Clinical Psychologist, HCPC accredited Practitioner Psychologist) who is an ACBS Peer Reviewed Acceptance and Commitment Therapy Trainer.
Strive2Thrive is based in Belfast, Northern Ireland.
TAKE BACK
YOUR LIFE
At times in life, people find themselves struggling to cope with challenges that they are facing in life. In focusing too much on these challenges, people can lose sight of the values that influence how they want to live their life and what they want to achieve. Strive2Thrive will provide guidance and strategies to help put people, communities and organisations back on track.
DISCOVER YOUR GREATEST SELF
Strive2Thrive offer a range of innovative and evidence-based psychological interventions (including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Mindfulness) to help you experience a better sense of self.
stop fretting
START LIVING
People can get stuck in ways of behaving that may be counterproductive. However, if you only do what you have always done, you are only going to get what you have always gotten. Making the most of opportunities for change is crucial. Strive2Thrive are here to help you get unstuck.
Strive2Thrive helped me to understand how much of a barrier my struggles with my thoughts had been to me achieving what I wanted from life.
Mr S
The work we have done has really been life changing and I’m excited to see what the future holds as I continue to put the steps into practice as life throws me challenges.
Mrs P
First experience of therapy and would highly recommend
Strive2Thrive.
Mr R
I've thoroughly enjoyed the content and the process & I feel very positive about where I am now.
Miss C